OUR SPECIALTIES
INDIVIDUAL COUNSELLING
At My Site, we offer individual counselling services for a wide range of mental health issues. Our licensed professionals are trained to help you work through your challenges in a safe, non-judgmental, and empathetic manner.
COUPLES THERAPY
We understand that relationships can be challenging. Our couples therapy services are designed to help you and your partner communicate effectively, resolve conflicts, and strengthen your bond.
FAMILY THERAPY
Family dynamics can be complicated. Our family therapy services are tailored to meet the unique needs of your family. We work with you to improve communication, resolve conflicts, and build stronger relationships.
MENTAL HEALTH ASSESSMENTS
At My Site, we offer comprehensive mental health assessments to help you better understand your mental health. Our assessments are designed to identify potential mental health conditions and provide you with the support you need to manage them effectively.
PRIVATE CONSULTATIONS
Our private consultations are designed to provide you with the support and guidance you need to work through your challenges. Whether you are dealing with a specific issue or just need someone to talk to, we are here to help.
STRESS MANAGEMENT
Stress can have a significant impact on your mental health. Our stress management services are designed to help you identify and manage stress effectively, so you can feel more in control of your life.
TRAUMA THERAPY
Trauma can leave a lasting impact on your mental health. Our trauma therapy services are designed to help you work through the effects of trauma and regain a sense of control over your life.
ANGER MANAGEMENT
Anger can be a challenging emotion to manage. Our anger management services are designed to help you identify the triggers for your anger and develop effective coping strategies to manage it.
ANXIETY TREATMENT
Anxiety can be overwhelming and debilitating. Our anxiety treatment services are designed to help you identify the root causes of your anxiety and develop strategies to manage it effectively.
DEPRESSION TREATMENT
Depression can make it difficult to enjoy life. Our depression treatment services are designed to help you manage the symptoms of depression and regain a sense of control over your life.